Our reaction might surprise you!

Every few days, a client tells us that they are on a GLP-1.

Our response?

“Thank you for telling us.”

No judgment. No raised eyebrows. No lecture.

I joke around a lot at Revity3 when clients are working hard but complaining. I’ll usually look at them and say, “You’re fine!”

The other day, my wife read me a passage from a book she was reading, A Man Called Ove.

It’s a great question actually. It is one of those things that everyone seems to know but can’t explain it well.

Labor Day often means backyard barbecues, a long weekend, and one last taste of summer.

Do you experience pain or discomfort when you exercise?

This is the week!

For many of you, this is the week you've been excited for or perhaps dreading.

School starts!

Want your child to be a millionaire? Here’s how to do it.

Let’s say that you go on vacation for a week to…oh I don’t know…let’s say Tampa.

Many people I meet have one form of exercise: Walking.

Have you ever thought that to yourself?

Very recently, I turned in two perfectly good iPhones. They worked flawlessly and looked perfect.

Imagine sitting on a couch or a chair (at a desk, perhaps) for hours on end.

It’s not a quiz, so it’s OK if you don’t! 

In our focus on longevity here at Revity3, we take lessons from many different sources.

We at Revity3 talk a lot about physical health, as we should. We are a premier fitness studio focused on longevity, so it makes sense.

Sympathetic what?!?

It’s us actually.

And why do I need them in my water?!

I’ve been asked this question over and over over the past 25-plus years in the fitness industry.