Dylan Cathers

Co-founder, Co-owner, Coach

Dylan has devoted 25+ years of his life to helping people get healthier, the last six of which have been focused on this studio in Wilton. Ever a coach and leader, he strives to bring knowledge of fitness, nutrition, recovery, and mindset to his clients every day while at the studio or through his writings. When he’s not in the studio, he is typically at the racetrack with his Miatas or Porsches.

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